Arugula, also known as roquette and rocket, is a leafy green indigenous to the Mediterranean. It is actually part of the Brassica family and is closely related to mustard.
Rocket has a strong, peppery flavour, and is a good source of vitamins K and C as well as iron. It’s also high in phytonutrients like carotenoids and isothiocyanates, Perfect for weight management, with just 5 calories per cup!
Arugula is safe for cats to eat in moderation. Rocket is non-toxic and can provide some antioxidants and vitamins.
Arugula should be washed thoroughly to remove the residual chemicals. Avoid seasonings.
Health Benefits of Arugula for Cats
Healthy metabolism
Cats are capable of meeting their nutritional needs for vitamin C through metabolism, and there’s no official dietary requirement for it. But, there is research that suggests the antioxidant properties of Vitamin C (the #1 radical scavenger!) have beneficial effects for cats, and some vitamin C intake from nutrition is welcomed. Arugula contains good amounts of vitamin C. Vitamin C for cats is also important for the immune system and metabolism.
Bones and teeth

Calcium primarily serves as a building block for a cat’s teeth and bones. Arugula has plenty of calcium, about 16 mg of calcium per 10 grams. Adequate calcium levels also need to be balanced with phosphorus. Low levels of calcium in cats can cause inflammation of the pancreas, bone fractures, or even kidney failure.
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Blood clotting
Vitamin K is needed for bone mineralization and to complete the synthesis of blood coagulation proteins. A vitamin K deficiency in cats results in excessive bleeding and prolonged clotting times. Again, arugula is also a source of vitamin K. An occasional leaf of arugula boosts the dietary needs of vitamin K of your feline companion.
Dangerous Cat Foods to Avoid
Consumption of food products containing alcohol and alcoholic beverages can cause: tremors, difficulty breathing, vomiting, death, decreased coordination, and diarrhea. Two teaspoons of whisky can cause a coma in a 5-pound cat,
Caffeine is a stimulant found in black and green tea, coffee, energy drinks, chocolate, and various soft drinks. Raisins, grapes, and cherries have high sugar content, which can lead to kidney failure.
Alcohol is also not good/ Even a tiny amount of alcohol can cause your cat to become unconscious. Citrus fruits like limes, lemons, grapefruit, and oranges are very acidic and upset your cat’s tummy.
Small bones can get lodged in your cat’s throat and cause serious injury. Most cats are lactose intolerant, and giving them dairy products may give them a nasty stomach upset.
Snacks and Treats for Your Cat
Cat treats are meant to be given just as an occasional treat. Try placing treats in a puzzle feeder to make it more exciting.
Important note – treats should be limited to 10 percent of your cat’s daily calorie intake. Store-bought cat treats have serving recommendations.
Pumpkin is a good treat for your furry friend. It contains natural sweetness and a smooth texture that your cats might love. I like hard-boiled eggs since they make a nice cat treat and are a source of protein. Cats can eat carrots occasionally, as long as the carrots are prepared properly.